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Palango! Fitness
Palango! Fitness
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    • Home
    • Our Programs
    • Schedule
    • Buy A Pass
    • On-Demand Library
    • Instructor Training

  • Home
  • Our Programs
  • Schedule
  • Buy A Pass
  • On-Demand Library
  • Instructor Training

Palango! Fitness programs

Palango! Fitness

Palango! Fitness

Palango! Fitness

Full High Intense workout that deliver results ! Losing weight improve general conditioning & health

Palango! Fitness is a cardio toning endurance fusion class that combines the best of MMA, Capoeira, and powerful fitness moves during 60 minutes. It is  a full overall workout. It's Simple Fun Intense.

Palango! Fuerza

Palango! Fitness

Palango! Fitness

HIIT classes to build endurance and increase stamina. Tone your muscle.

Palango! Fuerza is strength and power toning class that combines weight, mobility and power exercises with cardio. You will use your own body as well as light weights with many repetitions. This core, leg and upper body workout allows your body to lean and create muscles.

Palango! HIIT

Palango! Fitness

Palango! HIIT

Core workout that make you feel strong

Palango! High Intensity Interval Training has been designed to build your endurance and stamina. 2 minutes repetition with 15 second recovery during 45-minute class.  Cardio, Upper body, Core, Leg workout will improve your fitness condition overall.

Arapahoe Community College Fitness Center

2 Fitness Studios in Littleton & Aurora!

Littleton:

Arapahoe Community College, Annex Building Fitness Center

5900 S Santa Fe Drive

Littleton CO 80120


Aurora:

Crunch Fitness Aurora

15141 E Mississippi Ave

Aurora CO 80012






On-Demand Content Library

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When you subscribe, enjoy access to our content from the comfort and convenience of your home! New content uploaded every 2 weeks.

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