Programs2019-05-16T17:47:45+00:00

PROGRAMS

Palango! Fitness

Simple Fun & Intense cardio toning endurance program that combines MMA, Fitness moves with the best Latin music. Burn up to 800 Calories and train like a fighter champion.

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Palango! Fuerza

60 minutes class that bring together mobility, functionality, strength training and cardio to lean and build a strong body. This class is challenging but offer modification for each moves.

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Palango! Boxing

Learn boxing moves, train like a champion and build that core and arms you want to during a 30 to 45 minutes intense boxing class.

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Palango! High Intense Circuit Training

Best conditioning training with a great combination of workout always led by a trainer in a very small group class. Every circuit last 2 minutes allowing a participant to build stamina and a full body workout.

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ON DEMAND CLASSES

Subscribe here to access Palango! Fitness 24 hours a day 7 days a week.

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Breath Smile Workout!!

Can everyone do Palango! Fitness?

Palango! Fitness and all the program are design to help everyone, it does not matter your fitness levels because we will help you all the way to modify or changes some of the movements

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of athlete and achieve your fitness goals

FREE TRIAL