6 week challenge / Super class at QiFlow and more
Maggie Boillot is here to explain
Palango! Fitness videos can give you an idea of our workout and what is al about. Kicks, punches, elbows, fitness moves and more
Palango! Fintess Routines are simple Fun and Intense. Check this routines elements: Jumping Jack, Jump Power and Diagonal punches to work obliques and arms. 3 different fitness moves in one routines. fun music and great workout
Palango! Fuerza is combination of Cardio, weight, Calisthenics and othef fitness moves to help you to build strength and endurance. come try a a class anytime
listen to Jill and Carin talk about their Palango! Fintess experiences
Sandra Rivas and Libby Hanna testimonials.