Palango! Fitness classes at Crunch Fitness Aurora. Check our classes there . You will need a special membership to attend these classes. more information text 720 3454930.
We are offering Palango! Fuerza (strength,mobility, functionality and power).
And our traditional Palango! Fitness ( cost is $30 a month plus Crunch Fitness membership).
Palango! Fitness at Crunch Fitness Aurora
Check out this great video
Palango! Fitness class is simple fun and intense. Cardio and toning combine. try this 30 minute sample class!.
Palango! Fintess was created by Felix Ojeda over 10 years ago. It is a unique mix of MMA styles, fitness moves, and Capoeira choreographed to the most mesmerizing rhythms. This fusion of styles helps boost your endurance, pump up your cardio, and helps tone muscles.
Palango! Fitness is for everyone. Come check out our 4 other formats as well to provide the best fitness experience for YOU!
Palango! Fitness classes are being heald at La Rumba.
Monday to Friday as follows:
830am Palango! Fuerza (HIIT)
930am Palango! Fitness
Monday and Wednesday 5:45pm
Tuesday and Thursday 430pm
The Palango! Fitness philosophy is based on three elements: Making your workout Simple, keeping your workout always FUN and making your workout as intense as possible for each individual at your own level. These three elements translate into results for you. You will improve your general physical condition in areas such as weight, strength, endurance and stamina.
Listen to Sandra and Libby's Testimonials. They are active members of our fitness community.
Palango! High Intensity Training is a trainer-led, small group conditioning and strength class that will help you to build power, endurance, and increase your stamina. Classes are small enough that it is like having your own Personal trainer. Register now.