6 week challenge / Super class at QiFlow and more

Palango! Fitness
Palango! Fitness
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    Video Routines of the Month

    This amazing routines combines side moves with rotation high knee and diagonal back leg moves.

    Song : Monster Winer

    News and Events

    April 21, 2018 Events

    Palango! Fitness + QiFlow at QiFlow Studio.  11am 2 hours class 

    $20.00

    6 Week Challenge

    Our new 6 week challenge will start April 22, 2018. want to be part of it? contact me at palangofitness@gmail.com. space is limited


    We will provide you Nutritional guidance, Fitness and Accountability plus online classes.


    Now is the time to transform yourself and change your lifestyle.




    Community

    Join us for our Cooking class, dinner plus wine and beer+ Social Dance April 27, 2018 from 6pm to 9pm!! $45.00

     Menu

    Spring Pea Salad

    Arugula, Radish, Citrus Greek Yogurt Dressing

    Green Goddess Marinated Grilled Chicken

    Grilled Vegetable Bulgur Wheat Salad 

    Dark Chocolate Date Truffles

    Walnuts, Pecans, Himalayan Sea Salt

    Normally this events cost $90.00 but we bringing to you 50% off

    What is Palango! Fitness?

    Palango! Fitness Programs

    Created by Felix Ojeda over 10 years ago Palango! Fintess is a unique cardio toning endurance fitness program that fusion the best of MMA Styles , fitness  moves and Capoeira with the most amazing music. Palango! Fitness is for everyone and also offer 4 others formats to provide a complete fitness experience to all the participants.  

    One Place 5 Formats with Over 60 classes a week

    Palango! Fitness Studio offers you over 60 classes a week with five 5 different fitness format all uniquely created in the house.  Cardio, High Intense circuit training, Barre, Strength /weight and bootcamp classes.  Starting at 5 30am from Monday to Friday and classes during the weekend as well.  
     

    Simple Fun Intense = Results

    Palango! Fitness philosophy is base in three elements. Making your workout Simple, keeping your workout always FUN and make your workout as intense as possible for each individual at your own level.  These three elements traduce into results for you.  You will improve your general physical condition in areas such as weight, strength, endurance and stamina.

     

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    Contact Us

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    Palango! Fitness

    3431 South Broadway, Englewood, Colorado 80113, United States

    (720) 345-4930