Palango! Fintess was created by Felix Ojeda over 10 years ago in Denver, CO. It is a unique mix of MMA styles, fitness moves, and Capoeira choreographed to the most mesmerizing rhythms. This fusion of styles helps boost your endurance, pump up your cardio, and helps tone muscles. 

Palango! Fitness is for everyone! Come check out our 3 formats to discover what the best fitness experience is for YOU!

The Palango! Fitness philosophy is based on three elements: Making your workout SIMPLE, keeping your workout always FUN and making your workout as INTENSE as possible for each individual at your own level.  These three elements translate into results for you.  You will improve your general physical condition in areas such as weight, strength, endurance and stamina.