6 week challenge / Super class at QiFlow and more

Video Routines of the Month

This amazing routines combines side moves with rotation high knee and diagonal back leg moves.

Song : Monster Winer

News and Events

April 21, 2018 Events

Palango! Fitness + QiFlow at QiFlow Studio.  11am 2 hours class 


6 Week Challenge

Our new 6 week challenge will start April 22, 2018. want to be part of it? contact me at palangofitness@gmail.com. space is limited

We will provide you Nutritional guidance, Fitness and Accountability plus online classes.

Now is the time to transform yourself and change your lifestyle.


Join us for our Cooking class, dinner plus wine and beer+ Social Dance April 27, 2018 from 6pm to 9pm!! $45.00


Spring Pea Salad

Arugula, Radish, Citrus Greek Yogurt Dressing

Green Goddess Marinated Grilled Chicken

Grilled Vegetable Bulgur Wheat Salad 

Dark Chocolate Date Truffles

Walnuts, Pecans, Himalayan Sea Salt

Normally this events cost $90.00 but we bringing to you 50% off

What is Palango! Fitness?

Palango! Fitness Programs

Created by Felix Ojeda over 10 years ago Palango! Fintess is a unique cardio toning endurance fitness program that fusion the best of MMA Styles , fitness  moves and Capoeira with the most amazing music. Palango! Fitness is for everyone and also offer 4 others formats to provide a complete fitness experience to all the participants.  

One Place 5 Formats with Over 60 classes a week

Palango! Fitness Studio offers you over 60 classes a week with five 5 different fitness format all uniquely created in the house.  Cardio, High Intense circuit training, Barre, Strength /weight and bootcamp classes.  Starting at 5 30am from Monday to Friday and classes during the weekend as well.  

Simple Fun Intense = Results

Palango! Fitness philosophy is base in three elements. Making your workout Simple, keeping your workout always FUN and make your workout as intense as possible for each individual at your own level.  These three elements traduce into results for you.  You will improve your general physical condition in areas such as weight, strength, endurance and stamina.


Palango! Fitness Promo

Palango! Fitness Promotional video

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Palango! Fitness

3431 South Broadway, Englewood, Colorado 80113, United States

(720) 345-4930