OUR CLASSES
Palango! Cardio.
Palango! Cardio
Incorporates some kickboxing, and body weight exercises
Great for calorie burning!
Palango! Sculpt
Palango! Sculpt
We provide dumbbells and a mat. Bring a towel and water
Great for building lean muscle, and bone density!
Palango! HIIT
Palango! HIIT
2 minutes of all out effort followed by active recovery to push your heart rate to new heights
Great for building endurance and agility!
Simple
With just 3-4 moves per song, our classes are designed to be easy to follow, ensuring that individuals of all fitness levels can enjoy a straightforward and effective workout experience.
Fun
Palango! Fitness is more than just exercise; it's an absolute blast! Our classes are infused with energetic music, lively dance moves, and an exciting atmosphere that transforms every session into a lively celebration.
INTENSE!
Our fusion of dance and fitness blends high-energy moves from disciplines like MMA, kickboxing, capoeira, and boxing. This intensity enhances your endurance, elevates cardio fitness, and tones muscles, all while having a fantastic time!
About Us
WHAT IS PALANGO!?
This is not a traditional dance class.
Palango! Fitness, created by Felix Ojeda, a seasoned instructor with 12 years of experience in Latin dance and fitness, is an embodiment of celebration and unity. ‘Palango!’ is short for ‘Pachanga Latin Workout and Go!,’ with ‘Pachanga’ representing the spirit of coming together and celebrating—a cherished concept in Hispanic and Caribbean cultures.
- Strikes a perfect balance between group fitness routines and structured dance classes.
- Combines elements from MMA, kickboxing, capoeira, and boxing.
- This fusion enhances endurance, elevates cardio fitness, and tones muscles.
Enjoy straightforward pre-choreographed exercise and dance routines set to a vibrant mix of Latin-infused music, ensuring a workout experience filled with excitement and fun like never before!
SIMPLE | FUN | INTENSE
AMENITIES
Showers
Kids Club
Free Parking
Live Stream Classes
Bi-Lingual Community
Special Events
JOIN OUR COMMUNITY
JOIN OUR COMMUNITY
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Visit Us In Centennial, CO!
- 7500 South University Blvd #105, Centennial, Colorado 80122, United States
